Join us for a refreshing, reviving & relaxing evening yoga class in Point Pleasant Park, Wednesday, June 7th from 6:30pm - 7:30pm. The class will be held next to the water, at Site #9 - Sailor's Memorial.
This event is *FREE* and all are welcome!!! (RAIN OR SHINE)
(Find the Facebook event here)
COLOUR THEME: Wear all the blues and greens
(Bring a yoga mat & plenty of water too!)
This seaside session will be led by:
CLEO BURKE (right)
"Cléo Burke is a counselling therapist, educator and yoga enthusiast. Her work is designed around supporting people to build a greater sense of personal agency in their lives through self-inquiry and relationship. Cléo frames this work through a trauma-informed lens and includes somatic (or body-based) practices intended to help people to re-member, or to become more wholly connected to themselves. She is dedicated to developing greater collective capacity for peer support and community wellness. She is an avid learner and listener herself."
LESLIE BISHOP (left)
"Leslie Bishop has been teaching yoga for more than 15 years, and with an ERYT-500 designation spends her time teaching others interested in the practice and lifestyle of the 8 Limbs of yoga. Certified as a yoga teacher trainer and yoga life coach, with a background in performance and communication, Leslie is currently ending a one year sabbatical for where she examined the yoga of relationship.
Leslie holds a private practice in Halifax, N.S. and leads retreats for those looking to reclaim curiosity, connection and passion inwardly through physical movement while taking a deeper look at the wisdom of emotional intelligence for the purpose of outwardconnection."