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Go with the Flow

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*FREE* All are welcome.
(RAIN OR SHINE)

Join us for a refreshing, reviving & relaxing evening yoga class in Point Pleasant Park, Monday, June 4th from 6:30pm - 7:30pm. 
The class will be held next to the water, at Site #9 - Sailor's Memorial.

COLOUR THEME: Wear all the blues and greens
(Bring a yoga mat & plenty of water too!)

***

The seaside session will be led by:

Leslie Bishop:
"Leslie Bishop has been teaching yoga for more than 15 years, and with an ERYT-500 designation spends her time teaching others interested in the practice and lifestyle of the 8 Limbs of yoga. Certified as a yoga teacher trainer and yoga life coach, with a background in performance and communication, Leslie is currently ending a one year sabbatical for where she examined the yoga of relationship.  

Leslie holds a private practice in Halifax, N.S. and leads retreats for those looking to reclaim curiosity, connection and passion inwardly through physical movement while taking a deeper look at the wisdom of emotional intelligence for the purpose of outwardconnection."

Chloe Luckett:
"Chloe Luckett is a recent graduate of 200 hour YTT, under the instruction of Leslie Bishop and Nikki Martin. New to the teaching world, but hoping to take on more opportunities that open up. 

Was introduced to yoga when after a serious bike accident, it was one of the few forms of physical activity that was approachable. Knowing how much it can affect both physical and mental recovery, I hope to teach it in rehabs and hospitals as a restorative activity."